Healthy Breakfast

    breakfast                           breakfast
                       
Research has proven that breakfast plays an essential role in reducing obesity, getting better grades, decreasing illness and increasing overall nutrient intake in school age children. SISD Child Nutrition provides a well balanced meal that meets requirements for iron, calcium, vitamin A and vitamin C.  If your child doesn't have time for breakfast at home or isn't hungry that early, learn about school breakfast programs.
There's no doubt about it. Breakfast is the first-and most important-meal of the day. Make sure you and your family start the day off right!